The top three things every woman should know before her boudoir shoot

First of all, let me say this: If you’re reading this because you’re thinking about booking a boudoir shoot, yay you! Seriously, just considering it is a big step, and I’m so excited for you. Boudoir is one of those experiences that has the potential to shift the way you see yourself in the most beautiful, empowering way.

But I also know that booking a boudoir session can feel a little intimidating. Trust me, I hear it all the time—“What should I wear? How do I prepare? Will I be awkward?” These are completely normal thoughts, but here’s the thing: You don’t need to stress. Boudoir is meant to be fun, exciting, and all about you.

So, to help ease your mind, I’m breaking down the top three things every woman should know before her boudoir shoot. Think of this as your pre-shoot pep talk, from me to you.

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couture boudoir®

1. You Don’t Need to Look Like a Supermodel

Let me say this louder for the people in the back: You do not need to have a “perfect” body to rock a boudoir shoot. In fact, there’s no such thing as a perfect body. Every single one of us is unique, beautiful, and worthy of being celebrated just as we are.

One of the most magical things about boudoir is how it highlights your beauty—your curves, your angles, your smile, your energy. It’s not about looking like someone else; it’s about capturing the best, most authentic version of you.

I’ve photographed women of all shapes, sizes, ages, and backgrounds, and let me tell you, confidence is the real game-changer. When you step in front of the camera and start to feel at ease, that’s when the magic happens.

So, please don’t worry about fitting into some societal standard of beauty. Whether you’re petite, curvy, tall, short, or somewhere in between, I promise you will look and feel amazing.

2. Preparation Is Simple (and I’ll Guide You Every Step of the Way)

I know the idea of preparing for a boudoir shoot can feel overwhelming—what to wear, how to pose, what to expect. But here’s the good news: I’ve got you covered! My goal is to make this as stress-free as possible for you.

Let’s start with outfits. You don’t need to go out and buy an entirely new wardrobe (unless you want to, of course!). A few pieces that make you feel confident and sexy are all you need. This could be lingerie, a favorite bra and panty set, a cozy oversized sweater, or even nothing at all—it’s totally up to you. I’m happy to help you choose pieces if you’re unsure, and I even have a client wardrobe you can borrow from.

As for posing, that’s my job! You don’t need to know how to stand, sit, or “smize” like a pro. I’ll guide you into poses that flatter your body and make you feel comfortable. I’m there to make sure every angle, every detail, looks incredible. All you have to do is show up and trust the process.

before her boudoir
couture boudoir®

And if you’re feeling nervous, that’s completely normal. Most women feel a little anxious at first, but those nerves always melt away once we get started. By the end of the session, you’ll feel like a total rockstar.

3. This Experience Is About More Than Just Photos

Yes, you’ll leave your boudoir session with stunning images that you’ll treasure forever, but the experience is so much deeper than that. Boudoir is about stepping out of your comfort zone, embracing your body, and celebrating your unique beauty.

I’ve seen so many women come into the studio feeling unsure or self-conscious, only to leave with this incredible sense of confidence and empowerment. There’s something so powerful about seeing yourself through someone else’s lens—especially when that lens is focused on capturing your strength, vulnerability, and beauty.

Boudoir has a way of reminding you of your worth. It’s not just about looking good in photos; it’s about feeling good about who you are. It’s about honoring the journey that brought you here, wherever you are in life.

Whether you’re doing this as a gift for your partner, a milestone celebration, or just because you want to, it’s an act of self-love. And that’s something every woman deserves.

before her boudoir
couture boudoir®

A Final Word of Encouragement

If you’re still on the fence about booking a boudoir shoot, let me leave you with this: You are worth it. You are worth celebrating, worth pampering, and worth photographing.

You don’t need to wait until you lose 10 pounds or hit some arbitrary goal. You don’t need to “prepare” yourself to feel beautiful. You already are beautiful.

Boudoir is about capturing the real, raw, authentic you—the woman who is strong, vibrant, and perfectly imperfect. It’s an experience that will leave you feeling seen, celebrated, and absolutely glowing.

So, if you’re ready to take the leap, I’m here to cheer you on and guide you through every step of the way. Let’s create something amazing together that celebrates exactly who you are. You deserve it.

"Indulge in a Luxury Boudoir Experience - Book Your Session with Critsey Rowe of Couture Boudoir Today"

With a passion for empowering women, Critsey Rowe of Couture Boudoir is a highly regarded, internationally published boudoir photographer. She creates a serene environment with the help of female-only hair and makeup stylists, ensuring a comfortable and confident experience for every client. Critsey celebrates the unique and intimate beauty of each individual, capturing truly gorgeous and tasteful boudoir photographs that flatter and celebrate the subject's individuality. Let Critsey help you embrace your beauty and confidence through a boudoir photography session.