Hey there, fabulous!
It’s Critsey from Couture Boudoir® again, back with the second installment of our series celebrating female-led businesses in Charlotte. Today, I’m excited to introduce you to a fantastic business that’s empowering women through fitness: Barre Time.
Meet Kelly: The Heart Behind Barre Time
Kelly, the inspiring force behind Barre Time, is on a mission to make fitness accessible and enjoyable for every woman. She understands the challenges women face when starting their fitness journeys, especially in environments that can feel intimidating.
Overcoming Fitness Challenges
Many women feel out of shape or intimidated by the gym scene, filled with seemingly perfect individuals. Others worry about the cost of personalized fitness classes. At Barre Time, Kelly tackles these issues head-on by creating a welcoming and judgment-free zone where every woman can feel comfortable and supported.
Her classes accommodate all fitness levels, allowing participants to progress at their own pace. With semi-private class sizes, personalized attention becomes more affordable and accessible. Kelly’s goal is to empower women to embrace their fitness journeys without fear or intimidation.
Embrace Your Fitness Journey
To all the women out there—whether you’re recovering from an injury, have recently had a baby, are getting older, or are new to exercise—you are not “less than” in any way. Kelly encourages you to embrace your journey with confidence. Her classes are designed to make you feel stronger and more empowered each time you join. You might leave feeling a little sore, but it’s the best kind of sore, a sign that you’re getting stronger and healthier.
A Success Story
One of Kelly’s clients recently shared her incredible journey. She initially hesitated for eight years before joining a class, feeling afraid to start. Now, she attends regularly, bringing along her mother, sister, and teenage daughters. She went from struggling with a plank to holding it for minutes at a time. Her story is a beautiful reminder that it’s never too late to start your fitness journey and that courage can lead to amazing transformations.
Tailoring to Individual Needs
Barre Time offers modifications for anyone with limitations due to injury, pregnancy, or other concerns. Kelly’s approach ensures that every woman gets the support she needs to succeed.
Boudoir and Beyond
I couldn’t resist asking Kelly if she’s ever done a boudoir session for herself. Her answer? Yes, and she loved it! It’s all about embracing confidence and celebrating who you are.
Join the Journey
I’m thrilled to share these empowering stories with you. By supporting female-led businesses like Barre Time, we’re helping to build a community where women can thrive and uplift one another.
Let’s continue celebrating and supporting these amazing women together!
Until next time, Critsey 🌟
I hope you enjoyed learning about Kelly’s journey. Check out Barre Time, and give her some love!
Website: Barre Time
Facebook: @barretimekj